Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)

per 100 gram

Water88.22g
Energy42.0kcal
Energy176.0kJ
Protein0.17g
Total lipid (fat)0.1g
Ash0.24g
Carbohydrate, by difference11.27g
Fiber, total dietary1.1g
Sugars, total9.39g
Sucrose1.13g
Glucose (dextrose)2.3g
Fructose5.88g
Lactose0.0g
Maltose0.07g
Galactose0.0g
Starch0.0g
Calcium, Ca4.0mg
Iron, Fe0.23mg
Magnesium, Mg3.0mg
Phosphorus, P5.0mg
Potassium, K74.0mg
Sodium, Na2.0mg
Zinc, Zn0.03mg
Copper, Cu0.027mg
Manganese, Mn0.025mg
Selenium, Se0.3??g
Vitamin C, total ascorbic acid1.0mg
Thiamin0.026mg
Riboflavin0.03mg
Niacin0.084mg
Pantothenic acid0.041mg
Vitamin B-60.027mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total2.2mg
Betaine0.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Carotene, beta13.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta9.0??g
Vitamin A, IU29.0IU
Lycopene0.0??g
Lutein + zeaxanthin18.0??g
Vitamin E (alpha-tocopherol)0.16mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.5??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated0.008g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.007g
18:00.001g
Fatty acids, total monounsaturated0.002g
16:1 undifferentiated0.0g
18:1 undifferentiated0.002g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.014g
18:2 undifferentiated0.012g
18:3 undifferentiated0.003g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.002g
Threonine0.006g
Isoleucine0.006g
Leucine0.01g
Lysine0.01g
Methionine0.002g
Cystine0.002g
Phenylalanine0.005g
Tyrosine0.003g
Valine0.008g
Arginine0.005g
Histidine0.003g
Alanine0.006g
Aspartic acid0.028g
Glutamic acid0.017g
Glycine0.006g
Proline0.006g
Serine0.007g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg